What should I do if I have dry sores on my body? Analysis of hot health topics in 10 days
Recently, "dry skin" has become one of the hotly discussed health topics on social platforms. Many netizens report that their skin is dry, itchy and even dry sores in autumn and winter. This article will provide you with structured solutions based on the hotspot data of the entire network in the past 10 days.
1. Common symptoms of dry sores (hot search index TOP5)
| symptom | frequency of occurrence | Related hot search words |
|---|---|---|
| scaling of skin | 78% | #Winter skin is like snowflakes# |
| localized erythema | 65% | #The skin is red after taking a bath# |
| itching at night | 53% | #What to do if you wake up itchy in the middle of the night# |
| cracking pain | 42% | #HANDSHANKAIZI# |
| Pigmentation | 31% | #blackmarkcannot be erased# |
2. Three major reasons that have been hotly debated recently
1.Extreme weather effects: Temperatures in many places in the north plummeted by more than 10°C, and air humidity fell below 30%.
2.Improper bathing habits：Douyin# bathing misunderstanding# topic has been played 230 million times
3.vitamin deficiency: Weibo #vitamin B2 deficiency signs # has been read more than 80 million times
3. Solutions recommended by doctors
| measure | Specific methods | Effective time |
|---|---|---|
| Moisturizing and repairing | Moisturizer with urea/ceramide | 3-7 days |
| water temperature control | Below 38℃, time <15 minutes | immediately |
| Nutritional supplements | Vitamin A+E+zinc preparation | 2-4 weeks |
| Clothing selection | 100% cotton material | 3-5 days |
| pharmacological intervention | 1% hydrocortisone ointment | 1-3 days |
4. 5 effective folk remedies tested by netizens (data source: Xiaohongshu)
1.Egg oil therapy: 12.8w likes, production method: Boil the cooked egg yolk over low heat to make oil.
2.Honey application method: Collected 5.4w times, be careful to test for allergic reactions
3.oatmeal bath relief: Related videos have been played more than 30 million times
4.Aloe vera cold compress: Sensitive skin, please use with caution
5.green tea spray: Antioxidant effect recognized by doctors from tertiary hospitals
5. 3 danger signs to be wary of
1. Skin appearanceyellow scab(possible co-infection)
2. ItchingLasts more than 2 weeksNo relief
3. accompanyjoint swelling and painor fever symptoms
6. Daily habits to prevent dry sores
| time period | Recommended actions | Things to note |
|---|---|---|
| morning | Moisturize immediately after washing your face with water | Avoid vigorous rubbing |
| daytime | Add 100ml of water every hour | Limit caffeine intake |
| before going to bed | Apply plenty of moisturizer | Focus on taking care of joints |
| weekly | 1 exfoliation treatment | Avoid broken skin |
According to Baidu Health big data, the number of dry sore-related consultations increased by 140% month-on-month in December. Experts suggest: When home care is ineffective, you should promptly go to the dermatology department for fungal examination (the positive rate is about 23%) and allergen testing (common allergens include nickel, spices, etc.).
In the past three days, under the topic #savingdesertskin# on Douyin, the director of the dermatology department of a tertiary hospital reminded: "3 minutes after bathing in winter is the golden period for moisturizing. At this time, the pores are open and the skin care effect is best." By maintaining scientific care habits, most dry sore symptoms can be significantly improved within 2-3 weeks.
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